Meet Alyssa Rae

Director of Wellness | Psychotherapist | Clinical Coach

Alyssa is a licensed marriage and family therapy associate with a rich blend of training and certifications in somatic attachment therapy, yoga, mindfulness, and energy work. With over a decade of dedicated experience, Alyssa has been a beacon of support for individuals, families, and communities, fostering well-being and authenticity through a holistic approach.

Philosophy and Approach:

Alyssa believes in the transformative power of a balanced connection between mind, body, soul, and Earth. This holistic perspective is the cornerstone of her therapeutic approach, empowering clients to achieve authentic and enriched lives. Guided by empathy, compassion, and collaboration, Alyssa ensures that each client receives personalized care tailored to their unique needs.

Areas of Expertise:

Alyssa's therapy sessions delve into a wide range of topics, including anxiety, depression, trauma, relationship dynamics, self-worth, life transitions, personal growth, emotional regulation, and spiritual inquiry. Her treatment orientation is rooted in somatics, internal family systems, attachment theory, self-compassion, narrative therapy, and intergenerational theory.

Innovative and Client-Centered:

While Alyssa’s therapeutic foundation is grounded in established theories and practices, she remains ever-curious and adaptive, working alongside her clients to provide the most effective clinical care. She prioritizes building trusting therapeutic relationships, creating a safe and nurturing environment for exploration and healing.

Commitment to Holistic Well-Being:

Alyssa’s commitment extends beyond traditional clinical work, integrating various holistic practices to support her clients' mental, emotional, and spiritual well-being. By combining traditional therapeutic methods with mindfulness, yoga, and energy work, she offers a comprehensive approach to healing and personal growth.

Qualifications

  • Certified Somatic Coach - 2023

  • Licensed Marriage & Family Therapist - Associate - 2022

  • Masters in Marriage and Family Therapy - 2022

  • Certified School Based Counselor - 2022

  • Usui Reiki II Practitioner - 2021

  • Registered Yoga Instructor - 2017

  • Bachelors in Psychology & Anthropology - 2015