The only way to make sense out of change is to plunge into it, move with it, and join the dance. |Alan Watts|
Offerings
Psychotherapy
With over 10 years of experience in the field of mental health and counseling, I am educated and experienced in supporting individuals, families, and couples of all backgrounds. If you are local to Connecticut and are interested in working with me, I will be taking therapy clients under the supervision of Susannah Stahr, LMFT. I am able to take adolescents, adults, families, and couples through private pay. Sessions are 60 minutes through a HIPPA compliant telehealth platform.
Coaching
This human life is challenging but we don’t need to go it alone. During our 60 minute sessions, I will help you bridge the gap between you and your goals. This offering differs from traditional psychotherapy in the sense that we are not working with a mental health diagnosis rather cultivating sustainable change for you to build the life of your dreams. This offering is open to anyone worldwide.